Chinese Food
All Recipes
Chiya seed cereal fruit pudding
Quaggia seed cereal fruit pudding is a simple dessert and a very nutritious breakfast recipe. Mix guigeqi seeds with cereals, coconut milk and soymilk. Cook and stir well. Refrigerate one day in advance. Spend 5 minutes in the morning. Garnish w... ...
Banana cereal energy bar
For Baoma, losing weight is just like raising a baby. It's a lifelong career. But recently, we have more people to lose weight. Guoguo's father lost nearly ten jin in a week by light diet. The family piled up all kinds of cereals he bought. But ... ...
Chiya seed cereal and mashed potato tower
In the autumn harvest season, there are more and more fresh ingredients. People's appetite will get better and better. If you are not careful, you will gain weight. Especially for the old mother, she may still have the weight she gained when she... ...
Cheya seed cereal cheese Sikang
Amazing chiya seed. Although it's small. Omega 3 fatty acid content is more than six times that of salmon. Calcium content is five times that of milk. Iron content is four times that of spinach. Even the antioxidant function is three times more ... ...
Chiyazisikang olive oil
Many rookies are always deterred by bread. They are afraid of failure if they want to try. Maybe we can start with sconsin. This Kwai Kang has yeast instead of baking powder. Butter instead of olive oil is not only low in fat but healthy, and it... ...
Pumpkin oatmeal Zia congee
Pumpkin is a kind of vegetable with common price on our table. Although the price is low, it contains many kinds of nutrients. It is called the king of nutrition. Mother planted a lot of pumpkins. She brought us a big pumpkin. How can I eat it? ... ...
One of the family oven sticks - Multi grain sticks
On January 5, 2019, the first time to make this kind of cereal baguette with domestic powder, the first time to eat the back sweet of baguette. When I made it, I added 85% water. The skin of the finished staff is crispy, the inner core is moist ... ...
Cheya seed protein oatmeal. Light vegetable, apple, cucumber, bitter chrysanthemum juice
Chia seed is a super food popular in the world recently. It is the loyal powder of many healthy people and fat reducers. It is originally produced in Mexico and other North American areas. It is rich in fiber, high protein and saturated fatty ac... ...
Low fat, low carbon and high protein egg cake, vegetable roll, chickpea, chiya seed, papaya and oatmeal porridge
Spring is coming. It's time to lose weight. I'm tired of eating. I'll cook everything. Today, I'd like to share a delicious fat reducing meal, such as omelette, vegetable rolls and high protein oatmeal. It's delicious to turn around. What wakes ... ...
Whole wheat mixed meal bag
I don't know why there is no nutritional analysis. It may be out of order. For details, please refer to healthysilm (my sister). I rearranged the order with her again. There is nutritional analysis__ -) it's low-fat food
Self made Bushen ancient recipe, Wufa Mingmu mulberry cream, mulberry Smoothie
You want to have a good complexion. Good skin can't do much with external use. Internal adjustment is the most important. It's the right season to eat mulberry. Mulberry has a high nutritional value and contains a lot of fatty acids. It can prom... ...
Overnight oats (Standard & diet)
Instagram's hot breakfast is convenient, fast, nutritious and healthy. It's a happy breakfast. It's very suitable for summer. It can also be used for lunch and dinner when the appetite is poor. With fruit, dried fruit is more visual enjoyment. W... ...
